39 male, leo,
Discussions jeffski is involved in
Champange is the perfect drink for celebrating Christmas.
If you can't afford the expensive stuff, there are some great alternative sparkling methode traditionale styles that are very affordable .
Enjoy. More about What's the best drink for a Kiwi Christmas?
I would dearly love to win a new pair of sunnies. More about Win A Pair Of Adidas Originals Thanks To Visique
keep moving. walk / run / swim . keeping active is a great start. if you don't play a sport go for an early morning walk or run.
Cycling is also a great calorie burner.
watch the food you eat.
have takeaways only as a monthly treat. eat plenty of fruit and vegetables. watch the amount of alcohol consumed as it packs the weight on.
drink plenty of water. More about Keeping The Weight Off
looks like a damn fine burger. a true gift of delight. More about Win 1 of 10 $20 Wendy’s vouchers
A truly humble, man of the people. He will be a great loss for not only south Africa and its people but for all nations of the world.
His spirit will live on in the legacy of a democratic South Africa.
More about The Loss of a Great Man and Example to the World - Nelson Mandela
wow an interesting book. looks like a great read. More about Win a copy of A Volcanic Guide to Tongariro National Park RRP $39.99
in my younger days the cruchie bar was my favourite. nowdays I enjoy toblerone, and snickers. More about Picnic Chocolate Bars.
A true legend. there is only one Bear Grylls. should be a ripping yarn. More about Win a copy of True Grit. By Bear Grylls RRP $37.99
it helps preserve the skin. keeping you looking fresh and young.
If it's good for the ladies. why not us lads. More about Should men moisturise their face daily.
the perfect sauce for a bit of roadkill. lovely. More about Win 1 of 2 Glasseye Creek Wild Meat Sauce
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