Your Body
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Study Shows high number of Kiwis at risk of Melanoma
More than a third of Kiwi’s are three times more likely to develop melanoma according to latest research. The findings come from a Trans-Tasman study, conducted by MoleMap and based on New York University Medical Centre research. The... More about Study Shows high number of Kiwis at risk of Melanoma
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Is more sex the secret to a healthy prostate?
MEN as young as 40 need to adopt a natural preventative approach, which includes more sex, to improve prostate health, according to a new report. The report, Prostate Health…Sex, Lies and Misconceptions, released by natural health researcher... More about Is more sex the secret to a healthy prostate?
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10 Tips for Healthy Physical Living
Making choices that help maintain good health benefits us in many ways. For instance, it increases our mental resilience, boosts our immunity, and lowers the chances of heart disease, among other important advantages. There is so much to gain from... More about 10 Tips for Healthy Physical Living
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3 Simple Self-Massage Methods That Will Help You Always Feel Good
The theory of oriental medicine largely diverges from the opinions of traditional medicine. However, it is impossible to refute the effects of eastern practices, and statistics confirm this. Life expectancy in Japan and China is much higher than in... More about 3 Simple Self-Massage Methods That Will Help You Always Feel Good
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Clean teeth, without the dentist visit
Dental hygiene is something that tends to be habit for most people – brush morning and night, and once in a while drag yourself down to he dentist for that dreaded dental appointment, that most of us have put off for (at least) six months.... More about Clean teeth, without the dentist visit
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Scalp dilemma
What’s up with my scalp.!!!Have you got the tell tale snow flakes on the collar ,do you itch and scratch your head when the pressure is on, is it starting to get embarrassing? Fear not as there could be some very simple answers to... More about Scalp dilemma
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The real effects of alcohol on your body
If you are curious as to the effects of alcohol on the body, this could be the most eye-opening article you will ever read. Many of us associate the effects of alcohol on the body with the heart, lungs, liver, brain, memory, etc. Furthermore, if... More about The real effects of alcohol on your body
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Avoiding hangovers
Avoiding a wine hangover We've all been there. Those times in our lives when we swear that alcohol will never again touch our lips. These instances usually happen in the early mornings, with the cracks from the bathroom linoleum digging into... More about Avoiding hangovers
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5 Incredible Benefits of Getting an Infrared Sauna for Yourself
Who doesn’t like to sweat it out and relax in the saunas? They are rejuvenating and super-relaxing to the max. However, enjoying a regular sauna bath is truly a luxurious way to enjoying a healthy lifestyle, and this could be expensive as... More about 5 Incredible Benefits of Getting an Infrared Sauna for Yourself
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Even Your Skin Needs to Take Vitamins
Your body isn't the only thing that needs to be healthy; your skin has to be healthy, too. Some people may not be aware of this, but a lot of vitamins are essential and helpful in improving your skin's health. Let us start by discussing... More about Even Your Skin Needs to Take Vitamins
Features
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Cocktails, Shots, & Drink Recipes
Drink in style.
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Funny Jokes
Updated daily for your twisted enjoyment...
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Daily Video
Check out today's videos, they take up our broadband bandwidth but these Youtube clips are particularly worth it!
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Spring Break FIJI Celebrates 10 Year Anniversary
What an incredible ride!
Endorsed Events
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SpringBreak FIJI
Surrounded by nothing but tranquil water, SpringBreak Fiji brings together the best of everything
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The Fijian Cup
The Pacific Touch Rugby festival (Fijian Cup and Kava Cup) is underway on November 2, 2017 and with support from Touch Fiji and...
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SPRING BREAK FIJI - TIK TOK
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