Mental Health
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Attack Your Limitations: Turn Your Weaknesses Into Strengths
Something that has always intimidated me from starting something new has always been a deep worry about my shortcomings. I know that I have weaknesses, and I’m afraid they’ll lead to my failure. “Our strength grows out of our... More about Attack Your Limitations: Turn Your Weaknesses Into Strengths
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Control your dreams
Some people say they never dream - which is a little like saying you never breathe or poo. What they're really saying is that they don't remember their dreams. Director Richard Linklater (Dazed & Confused, Before Sunrise etc) made an... More about Control your dreams
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The Main Reason Changing Your Life is Tough
Many of us have things we’d like to change: our exercise and diet habits, procrastination and productivity habits, patience and mindfulness habits, quitting bad habits, decluttering and finances, reading and learning and doing all the things... More about The Main Reason Changing Your Life is Tough
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Letting Go of Distractions
Today I deleted several apps from my phone: Twitter, Reddit, Feedly, Snapchat, the N.Y. Times app, and more. I’m letting go of distractions, or at least learning to. In fact, I made a list of things I’m letting go of: Twitter (except... More about Letting Go of Distractions
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Finding the Elusive Work-Life Balance
How do you find a balanced life when you’re overloaded with work? How do you switch off work when you’re away from the office?The answers to these very common questions are elusive. It’s never an easy thing. But once you do find... More about Finding the Elusive Work-Life Balance
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20 Ways to Eliminate Stress From Your Life
You often see articles on ways to unwind and relax after a stressful day, which I always find useful, but for me the most important advice would be to get to the source of the problem, and cut stress out before it even happens. By careful editing... More about 20 Ways to Eliminate Stress From Your Life
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Move Beyond the Limits That Are Holding You Back
We all know that if you’re truly passionate about something, productivity becomes largely irrelevant. You’re naturally motivated and naturally driven, but that’s not always enough, is it? There’s something else and... More about Move Beyond the Limits That Are Holding You Back
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21 Easy Hacks to Simplify Your Life
I use these “hacks” myself (in this case, “hacks” refers to workarounds or tricks to reach your goal), and I’ve found them to be effective in many cases. Also, don’t try to implement all of them — that would... More about 21 Easy Hacks to Simplify Your Life
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6 Small Things You Can Do When You Lack Discipline
One of the biggest problems people face is the lack of discipline — they have goals or habits they want to achieve, but lack that discipline needed to stick with it. Then we beat ourselves up about it. We feel crappy because we can’t... More about 6 Small Things You Can Do When You Lack Discipline
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Relationships are easy
You may have read or heard the opposite, that relationships are hard work. I used to believe that was true. Not anymore. Relationships are easy.I understand that making time for someone else or giving up some of the things you love or getting your... More about Relationships are easy
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