Mental Health
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Why You Should Think About Encouraging Others to Be Brilliant
It is a beautiful thing to create, to produce, to go out there in the world and make a contribution. But it is just as important, if not more so, that we help others to do the same — that we teach others to create and produce, that we... More about Why You Should Think About Encouraging Others to Be Brilliant
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Top 20 Motivation Hacks
These are the tips and tricks that, if used in combination, are a nearly sure way to achieve your goals.Achieving goals is not a matter of having “discipline”. It’s a matter of motivating yourself, and keeping your focus on your... More about Top 20 Motivation Hacks
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6 Questions to Ask Yourself to Get the Most Out of Life
I love reading lists of things to do before you die, but after reading several of these lists, I’ve realized that each list is a very personal thing. It can only apply to the writer of the list, and not to all human beings in general. No... More about 6 Questions to Ask Yourself to Get the Most Out of Life
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A Beautiful Method to Find Peace of Mind
How many times have you gotten upset because someone wasn’t doing their job, because your child isn’t behaving, because your partner or friend isn’t living up to his or her end of the bargain? How many times have you been... More about A Beautiful Method to Find Peace of Mind
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How to Find Your Life Purpose: An Unconventional Approach
Let’s say you’re feeling unmotivated, unsure of yourself, aimless, can’t find your passion, directionless, not clear on what your purpose in life is. You’re in good company — most people are in the same boat. Now,... More about How to Find Your Life Purpose: An Unconventional Approach
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Survive and Thrive: How to Transform Anxiety into Inspiration
Are you anxious at times? I am. Let’s face it, there’s plenty of anxiety to go around: lay-offs, relationship crises, pandemics, violence – and that’s just for starters. Actually, anxiety is a natural alarm system that... More about Survive and Thrive: How to Transform Anxiety into Inspiration
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The best goal is no goal
“With the past, I have nothing to do; nor with the future. I live now.” ~Ralph Waldo EmersonPost written by Leo Babauta. Follow me on twitter or identica. The idea of having concrete, achievable goals seem to be deeply ingrained in... More about The best goal is no goal
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Creating a vision
Ever thought of creating a vision for your life? Now I’m not talking about setting goals. I am talking about a vision of how you see your life in general for the future. Before we look at ways you can do this, I need to help you understand the... More about Creating a vision
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10 Benefits of Rising Early, and How to Do It
Recently, reader Rob asked me about my habit of waking at 4:30 a.m. each day, and asked me to write about the health benefits of rising early, which I thought was an excellent question. Unfortunately, there are none, that I know of. However, there... More about 10 Benefits of Rising Early, and How to Do It
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Get Off Your Butt: 16 Ways to Get Motivated When You're in a Slump
Even the most motivated of us — you, me, Tony Robbins — can feel unmotivated at times. In fact, sometimes we get into such a slump that even thinking about making positive changes seems too difficult. But it’s not hopeless: with... More about Get Off Your Butt: 16 Ways to Get Motivated When You're in a Slump
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