Mental Health
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Finding the Elusive Work-Life Balance
How do you find a balanced life when you’re overloaded with work? How do you switch off work when you’re away from the office?The answers to these very common questions are elusive. It’s never an easy thing. But once you do find... More about Finding the Elusive Work-Life Balance
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20 Ways to Eliminate Stress From Your Life
You often see articles on ways to unwind and relax after a stressful day, which I always find useful, but for me the most important advice would be to get to the source of the problem, and cut stress out before it even happens. By careful editing... More about 20 Ways to Eliminate Stress From Your Life
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Move Beyond the Limits That Are Holding You Back
We all know that if you’re truly passionate about something, productivity becomes largely irrelevant. You’re naturally motivated and naturally driven, but that’s not always enough, is it? There’s something else and... More about Move Beyond the Limits That Are Holding You Back
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21 Easy Hacks to Simplify Your Life
I use these “hacks” myself (in this case, “hacks” refers to workarounds or tricks to reach your goal), and I’ve found them to be effective in many cases. Also, don’t try to implement all of them — that would... More about 21 Easy Hacks to Simplify Your Life
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6 Small Things You Can Do When You Lack Discipline
One of the biggest problems people face is the lack of discipline — they have goals or habits they want to achieve, but lack that discipline needed to stick with it. Then we beat ourselves up about it. We feel crappy because we can’t... More about 6 Small Things You Can Do When You Lack Discipline
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Relationships are easy
You may have read or heard the opposite, that relationships are hard work. I used to believe that was true. Not anymore. Relationships are easy.I understand that making time for someone else or giving up some of the things you love or getting your... More about Relationships are easy
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Letting Go of Judging People
One of the best changes I’ve made to help me be happier is learning to see judging other people as a red flag. Now, I’m not going to pretend I don’t ever judge other people — I think it’s either a built-in method all... More about Letting Go of Judging People
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The Lazy Man's Guide to Getting Things Done
What if I told you that you could be totally lazy and irresponsible, and still accomplish just as much? What if you could slack off, loiter, and essentially do nothing and get more done than the average person. It’s a bit of an art, but you... More about The Lazy Man's Guide to Getting Things Done
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Reclaim Your Time: 20 Great Ways to Find More Free Time
Are there a hundred different things you wish you could do with your life someday — anything from exercising to meditation or yoga to writing that novel you always wished you could write to reading more to relaxing and watching the... More about Reclaim Your Time: 20 Great Ways to Find More Free Time
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A Simple Fitness Plan for Travelers
‘A bear, however hard he tries, grows tubby without exercise.’ ~A.A. Milne I’m on vacation in London right now, and will be in Paris this afternoon — a three-week trip that has messed up all my fitness routines. And yet... More about A Simple Fitness Plan for Travelers
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