Mental Health - Page 8
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The Half Step That Will Change Your Life
You’d be surprised to know how many emails I get where people are stuck in their lives. They’re broke, or unmotivated, or in a job they hate, or they can’t find their passion, or they can’t get motivated to get healthy. And... More about The Half Step That Will Change Your Life
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The Single-Changing Method
After last week’s article on How I Changed My Life, In Four Lines, I had many people ask the same question: “I want to change a few different things in my life — health, debt, productivity, etc. Do I really need to do them... More about The Single-Changing Method
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Meditation: The Most Fundamental Habit
‘ To meditate does not mean to fight with a problem. To meditate means to observe.’ ~Thich Nhat Hanh It’s no secret that I advocate meditation as a great way to start your day, deal with stress, live in the present and more. But... More about Meditation: The Most Fundamental Habit
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A Simple Fitness Plan for Travelers
‘A bear, however hard he tries, grows tubby without exercise.’ ~A.A. Milne I’m on vacation in London right now, and will be in Paris this afternoon — a three-week trip that has messed up all my fitness routines. And yet... More about A Simple Fitness Plan for Travelers
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The Lazy Man's Guide to Getting Things Done
What if I told you that you could be totally lazy and irresponsible, and still accomplish just as much? What if you could slack off, loiter, and essentially do nothing and get more done than the average person. It’s a bit of an art, but you... More about The Lazy Man's Guide to Getting Things Done
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Frictionless Work: How to Clear Your Life of Non-Essential Tasks
“It’s not the work which kills people, it’s the worry. It’s not the revolution that destroys machinery it’s the friction.” ~Henry Ward Beecher How much of your day is spent doing administrative tasks, and not... More about Frictionless Work: How to Clear Your Life of Non-Essential Tasks
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How Many Hours Are In Your Day?
How many hours do you have in your day? Theoretically, there are 24 in mine. Yours might be different. But I sleep about 6 hours a day. Maybe 2 hours are spent eating. Another 2 hours for grooming and driving. Another 3 hours for... More about How Many Hours Are In Your Day?
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How to Believe in Yourself
There was a long time when the lack of belief in myself was a major factor in my life. I didn’t pursue an ideal career, or start my own business, because I didn’t think I could. I didn’t stick to habits because I didn’t... More about How to Believe in Yourself
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Improve Every Moment
I’m a big proponent of slowing down, simplifying, doing less, and being less busy … but what if you can’t? What if your life can’t be made less busy — are you doomed to a life of anxiety and unhappiness? No. I’m... More about Improve Every Moment
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The Things That Get in the Way of Doing
Many of us are familiar with the idea of loving our spouses, children, or parents unconditionally — and we might even try to practice that unconditional love, though imperfectly. But do we try to love ourselves unconditionally? Consider... More about The Things That Get in the Way of Doing
Features
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Cocktails, Shots, & Drink Recipes Drink in style.
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Funny Jokes Updated daily for your twisted enjoyment...
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Daily Video Check out today's videos, they take up our broadband bandwidth but these Youtube clips are particularly worth it!
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Spring Break FIJI Celebrates 10 Year Anniversary What an incredible ride!
Endorsed Events
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SpringBreak FIJI Surrounded by nothing but tranquil water, SpringBreak Fiji brings together the best of everything
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The Fijian Cup The Pacific Touch Rugby festival (Fijian Cup and Kava Cup) is underway on November 2, 2017 and with support from Touch Fiji and...
- SPRING BREAK FIJI - YOUTUBE
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SPRING BREAK FIJI - TIK TOK
