Mental Health - Page 5
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The Five Things You Need to Know About Finding the Work You Love
One of the keys to happiness — as well as productivity and effectiveness at work — is finding work you love, that you’re passionate about. Work you want to do, instead of just have to do. “You’ve got to find... More about The Five Things You Need to Know About Finding the Work You Love
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Reclaim Your Time: 20 Great Ways to Find More Free Time
Are there a hundred different things you wish you could do with your life someday — anything from exercising to meditation or yoga to writing that novel you always wished you could write to reading more to relaxing and watching the... More about Reclaim Your Time: 20 Great Ways to Find More Free Time
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Really Simple Goal Setting
The key to simple goal setting is to not have too many goals. In fact, regular readers know that I advocate One Goal when possible. While that’s not always possible for some people, having too many goals makes things complicated and requires a... More about Really Simple Goal Setting
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Living Simply: The Ultimate Guide to Conquering Your Clutter
For many years, I was a packrat, clinging to possessions like a safety blanket, like trophies, like you might cling to the past. My life was filled with clutter, from my closets to my living room to my countertops to my desk at work. That changed... More about Living Simply: The Ultimate Guide to Conquering Your Clutter
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The Lazy Man's Guide to Getting Things Done
What if I told you that you could be totally lazy and irresponsible, and still accomplish just as much? What if you could slack off, loiter, and essentially do nothing and get more done than the average person. It’s a bit of an art, but you... More about The Lazy Man's Guide to Getting Things Done
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The truth about insomnia
Everyone experiences sleeplessness or insomnia at one point in their lives. It may be once or twice in an entire lifetime (transient), a daily occurrence, a serious sleeping disorder (chronic), or it may be a recurrent problem (intermittent). It can... More about The truth about insomnia
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20 Ways to Eliminate Stress From Your Life
You often see articles on ways to unwind and relax after a stressful day, which I always find useful, but for me the most important advice would be to get to the source of the problem, and cut stress out before it even happens. By careful editing... More about 20 Ways to Eliminate Stress From Your Life
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9 Steps to Achieving Flow (and Happiness) in Your Work
Have your ever lost yourself in your work, so much so that you lost track of time? Being consumed by a task like that, while it can be rare for most people, is a state of being called Flow. In my experience, it’s one of the keys to... More about 9 Steps to Achieving Flow (and Happiness) in Your Work
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How to Build Self Confidence
You want to be confident and feel confident, but what if you're starting with little or no confidence? How do you get from Point A to Point B? True self-confidence isn't an overnight acquisition. It takes dedication to realize you are a... More about How to Build Self Confidence
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5 Great Ways to Conquer Self Doubt
Self doubt has been something I’ve struggled with all my life, from debating whether I could get into a top tier university to believing I could succeed as a writer. It’s a very human emotion, and it’s made worse for some people... More about 5 Great Ways to Conquer Self Doubt
Features
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Cocktails, Shots, & Drink Recipes Drink in style.
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Funny Jokes Updated daily for your twisted enjoyment...
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Daily Video Check out today's videos, they take up our broadband bandwidth but these Youtube clips are particularly worth it!
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