Mental Health - Page 37
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My life is boring!
This week I would like to look at the Core Beliefs of ‘I am not worthy’ and ‘Life is Boring’. I had a client come to see me who was finding that no matter what he did in life, he never felt satisfied and was always wanting... More about My life is boring!
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Coaching couples
Over the last month we have discussed Core Beliefs about ourselves, and how they impact on us in our personal lives. I would now like to talk about how these beliefs (and many others) affect us in our relationships. Their are a number of... More about Coaching couples
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Life is hard
I am not good enough... More about Life is hard
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Core beliefs
Over the coming months I will go over some themes and examples of how Core Beliefs influence us all on a regular basis, and talk about : just what Core Beliefs are, where they come from, some of the reason why we still operate from these Beliefs,... More about Core beliefs
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Time for reflection
Christmas and the New Year is a great time for people to sit back and reflect on the year that has been. How many of us take time out to look back and compliment ourselves on all our achievements of the past year? Most people I talk to, first look... More about Time for reflection
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Create your reality pt.2
Following on from part 1, I suggested you do some exercises around looking at your thoughts creating your reality - and then changing them to see if your reality changes. This week I would like to take this subject a step further into our... More about Create your reality pt.2
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Create your reality
Following on from last week's article: Self Awareness, this week I would like to ask you a question: “Do you think your thoughts create your reality?” Write down your answer in a paragraph of words as to whether you do, or you do... More about Create your reality
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Feeling Xmas cynicism?
Making Every Day Miracles More about Feeling Xmas cynicism?
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