Discussions Geoff is involved in

• Bullrush is back!

  Last post: Geoff on 26.05.13 at 08:02 | Started by Wardy on 29.11.12

  

  I am old enough to remember when is was allowed in school - in fact we got to play it as part of PE. It was great, it got everyone in the class moving and blew away the cop web if we had been in class.
  
  One of my boys got to play it at school a couple of years ago - he came home telling us all about this great 'new' game they had played.
  
  It is simple and fun and most importantly gets kids moving. Bring it on and encourage it a all schools. Nothing better than a bit of rough and tumble. More about Bullrush is back!

• Win one of four Beck’s art label 12-packs

  Last post: Geoff on 26.05.13 at 07:57 | Started by Bells-n-Whistles on 20.05.13

  

  Nothing better than to sit back and relax with a Beck' a mate and the F1 on tv. More about Win one of four Beck’s art label 12-packs

• Win McDonald's vouchers

  Last post: Geoff on 31.03.13 at 19:31 | Started by NotTheMan on 25.03.13

  

  McDonalds - what a great giveaway. Who would not be grateful to win these. Thanks in advance if I win. I'll try again if I don't. More about Win McDonald's vouchers

• Win Sly Cooper: Thieves in Time on PlayStation 3

  Last post: Geoff on 31.03.13 at 19:30 | Started by NotTheMan on 25.03.13

  

  My boys are PS 3 addicts - this would make a fabulous surprise gift for them. More about Win Sly Cooper: Thieves in Time on PlayStation 3

• Win a pair of Ray Ban RB2140 Original Wayfarer 901 sunglasses

  Last post: Geoff on 31.03.13 at 19:28 | Started by H. on 25.03.13

  

  Cool glasses man - would love to win a pair!!.. Thanks More about Win a pair of Ray Ban RB2140 Original Wayfarer 901 sunglasses

• Win a pair of Palladium Waterproof Boots

  Last post: Geoff on 31.03.13 at 19:25 | Started by NotTheMan on 25.03.13

  

  Great looking boots - a big thank you to whoever organised this competition and whoever is providing the boots. I'd love to win the amber gold ones. More about Win a pair of Palladium Waterproof Boots

• Interview: Richard Hammond

  Last post: Geoff on 31.03.13 at 19:21 | Started by Flashgg on 25.03.13

  

  Love Top Gear. I watch it every Sunday Night with my two teenage boys. Even my wife loves it. Clarkson, May and Hammond are such a great combination. It's magic. TV at its best!!!. More about Interview: Richard Hammond

• Win tickets to see GI JOE 3D RETALIATION

  Last post: Geoff on 31.03.13 at 19:18 | Started by H. on 25.03.13

  

  GI Joe - got to be great with Bruce Willis in it. Have just seen Brucie in the latest Die Hard Movie.
  
  Boy - he has still got the goods!!! More about Win tickets to see GI JOE 3D RETALIATION

• Win one of five Battleship games

  Last post: Geoff on 10.03.13 at 21:12 | Started by shadowshaded on 04.03.13

  

  Great game. Used to play it with my brother 40 years ago - it was his game. Would love to win my own. Thanks More about Win one of five Battleship games

• The Importance of Exercise - Increased Energy -

  Last post: Geoff on 17.01.13 at 18:56 | Started by CORTEX on 24.11.11

  

  Exercise at the beginning of the day sets me up for the day. Wakes me up gradually, gets all the muscles working and sets the metabolism for the day. Use your head and let your body tell you when you have done enough - you do have to get through the rest of the day and too much exercise can tire you out. I like to do 30 - 60 minutes in the morning; a 15 - 30 minutes walk at lunch time - a good reason to get out of the office; and then another 30 - 60 minutes later in the day. Exercise stops you sitting on your chuff to long and its a good way of keeping away from the cookie jar!!! And whatever you do, find exercise that you enjoy. More about The Importance of Exercise - Increased Energy -

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