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  • 5 nutrients you really need

    Last post: New Member on 16.07.12 at 13:22 | Started by New Member on 16.07.12

    1. Omega-3 fatty acids - It prevent heart disease, maintain good eye health, help you lose weight and keep your skin and hair in great condition.
    2. Vitamin D - Not only does vitamin D help the body to absorb calcium, thereby promoting good bone health, it is also essential for overall wellbeing.
    3. Vitamin B12 - Vitamin B12 is an essential nutrient which is required by the body to make new red blood cells and to help keep the nervous system healthy.
    4.Iodine - Iodine deficiency significantly affects the brain development of unborn babies and young children and is the main cause of preventable mental retardation and brain damage across the world. It also increases the risk of miscarriage and stillbirth, which could be a major problem given the numbers of women suffering from this deficiency.
    5. iron - iron is an extremely important nutrient which is integral to many bodily processes, it is important to try to get enough of this mineral; particularly in the case of pre-menopausal and/or pregnant women who are more prone to deficiency. More about 5 nutrients you really need

  • Schick Hydro Giveaway

    Last post: New Member on 16.07.12 at 12:56 | Started by LUCKYONE on 16.07.12

    This would be really handy especially for my man. More about Schick Hydro Giveaway

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