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To tell the truth, this article is saying nothing that is not already well known...
Warm up before performing exercise (really?!?)
Don't try and be Schwarzeneggar-like before you are ready (again, really?!?)
Concentrate! I don't know about you people but I wouldn't want to drop a dumbbell on my head.
This article was nothing that my pet cockatoo couldn't have told me. How about the physiology of muscle gain or the repair process behind damaged tendons or how dietary supplements work? These are slightly more specialised topics that not every Joe Blow is clued up on and anybody ready this article would be more interested in I'm guessing. If you want another article like this I'll get my parrot to draft you up one tonight.. More about Keep Yourself Fit To Avoid Injuries
how about a mention for some up-n-coming rappers, wiz khalifa is destroying at the moment. and diddy dirty money...f*ck off mate... More about MMXI: A Musical Guide
the most obvious benefit failed to appear in this article... the more wine you drink the better looking the opposite sex gets, it's magic! More about The Unsung Benefits of Wine
Absolut should only be drunk straight from the bottle after chilling in the freezer for an hour or 3. VODKA SKULLS More about ABSOLUT Fashion Designer Cocktails
This line-up was definately a 'jizz in my pants' moment. I need to lie down... More about Big Day Out 2011 – First Lineup Announcement!
I'd cover my whole body in foamposite, if it was socially acceptable.. More about Nike Sportswear Air Force 1 "Black" Foamposite
bring on the apocalypse! hammercalypse! More about Four Horseman
Can't believe noone thought of using pavlova, that's as kiwi as it comes. Jam a slice of pavlova into a highball, top up with Jim Beam, ta-da, don't mind if I do.. More about Fred Noe Bourbon Cocktail Comp
Do these same rules apply to boxed wine? I don't want to seem unknowledgable because I don't open the tap and let my medium Country breath.. More about How to Serve Wine
How bout the 42o (for those of you that know the significance of that number..)
25ml 42 below plain vodka
5ml chartreuse layered on top
light joint with flaming shot
exhale More about World Cup Cocktails
Surrounded by nothing but tranquil water, SpringBreak Fiji brings together the best of everything
The Fijian Cup
The Pacific Touch Rugby festival (Fijian Cup and Kava Cup) is underway on November 2, 2017 and with support from Touch Fiji and...
Rock Island VANUATU
Rock Island is an all inclusive fully immersive travel experience which was brought into the music festival scene by The Rock and...
With seven years and growing under their belt; TourismHQ has established and continues to deliver on their extensive wealth of...
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