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Discussions Doiis is involved in
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5 Weird Abdominal Exercise & Diet Tips
I reckon a swiss ball is the way to go to build muscles around your core. You can do heaps of different exercises ranging in intensity so they will cater to anyone. Not to mention they're bouncy :) More about 5 Weird Abdominal Exercise & Diet Tips
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5 Weird Abdominal Exercise & Diet Tips
I reckon a swiss ball is the way to go to build muscles around your core. You can do heaps of different exercises ranging in intensity so they will cater to anyone. Not to mention they're bouncy :) More about 5 Weird Abdominal Exercise & Diet Tips
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