Discussions Bernadette is involved in

• Can someone tell me what the best and healthiest way to lose a couple Kgs???

  Last post: Bernadette on 02.04.12 at 15:56 | Started by mahmmatesrulez on 26.03.12

  

  all sound advice on here. the battle to lose a few kg's does really become a battle
  the older one gets.
  Personally though.......yeah found smaller portion sizes, more whole foods more often
  in conjunction with moving my fat arse at least half hour a day (regarldess of how suck this sounds) did actually help me drop some weight.
  We are used to being over fed and over indulged as greedy westerners - so its a change in mindset. be happier with less and realise you don't actually need that other snickers bar or whatever it might be. Exchange cravings for willpower and it's not such a struggle then. Good luck
  More about Can someone tell me what the best and healthiest way to lose a couple Kgs???

• Colgate Giveaway

  Last post: Bernadette on 02.04.12 at 15:48 | Started by Shaun on 02.04.12

  

  instant relief from tooth sensitivity? Count me in! More about Colgate Giveaway

• $22Ok per month to live the Suave lifestyle

  Last post: Bernadette on 29.02.12 at 20:05 | Started by barnes10 on 29.02.12

  

  Gawd that Dotcom narcissist is really pushing the envelope now.
  As they say he's got a hide on him thats for sure. What a bloody cheek.
  Make the fat bastard learn to live on less. There's a belt tightening exercise going on everywhere else.
  Kim - you do live in new zealand you know !!! Nek Minnut
  More about $22Ok per month to live the Suave lifestyle

• Jameson launches limited edition Paul Daly-designed bottle for St Patrick's Day

  Last post: Bernadette on 29.02.12 at 20:00 | Started by Grant on 27.02.12

  

  To be sure, to be sure..... count me in diddly dee More about Jameson launches limited edition Paul Daly-designed bottle for St Patrick's Day

• YES MAN Double Passes

  Last post: Bernadette on 14.03.11 at 01:49 | Started by alpha1cowboy on 18.12.08

  

  Traffic Officer: ``Were you aware you were speeding madam?
  Moi: Yes
  Traffic Officer: ``Have you been drinking madam''
  Moi: Yes
  Traffic officer: ``Do you have your licence on you madam.'
  Moi: Yes
  Later the same month...
  Judge: ``Do you have any previous madam.''
  Moi: Yes
  Judge: ``Are you aware you are on your final warning and this is an imprisonable offence.''
  Moi: Yes. But can i apply for home detention?
  Judge: Yes
  Moi: ``Thank You your honour..... that should give me time to dump the corpse from the boot and give it a good clean out'' More about YES MAN Double Passes

• Win a Canadian Club Mini Mal Surfboard on getfrank.co.nz

  Last post: Bernadette on 14.03.11 at 01:49 | Started by David on 03.09.08

  

  yeah - Walkervile, Ontario
  
  More about Win a Canadian Club Mini Mal Surfboard on getfrank.co.nz

• 3-day Passes to Rhythm and Vines 08

  Last post: Bernadette on 14.03.11 at 01:49 | Started by Gemma on 14.08.08

  

  My most memorable resolution was to swim deeper, climb higher and not die in bed -
  but then I got transferred to Invercargill and now getting outta bed is an everyday mountain to climb! More about 3-day Passes to Rhythm and Vines 08

• Levi's 501 Jeans

  Last post: Bernadette on 14.03.11 at 01:49 | Started by The Who!? on 20.08.08

  

  Jeans have saved my life! How many countless occasions have i relied on my fav jeans to see me thru boozey bust ups, bonfires and bizarre behaviours.
  had a brand new pair cut right up the side seam though by the ambo service after a little collision - that'll learn me!
  More about Levi's 501 Jeans

• Nokia 6121's

  Last post: Bernadette on 14.03.11 at 01:49 | Started by reagan on 18.08.08

  

  Radio New Zealand website - great opinions, broadcasters, interviews, history, recipes and other interesting kiwiana More about Nokia 6121's

• STIHL Chainsaw Giveaway

  Last post: Bernadette on 14.03.11 at 01:45 | Started by Tania Malligan on 08.05.09

  

  Heres a true story about DIY petrol siphoning. I needed to siphon some out of a late model station wagon to fill the lawnmower. so i got the tube, eased it down into the tank, started sucking and sucking and sucking..... and nothing.
  so genuis that I am I attached a vacumm cleaner to the end of the tube and let that do the sucking, thinking a little help to get it flowing could be a good thing.
  
  Well hello!! It had barely even been on and there's a smell of smoke. I turn around and the vacuum cleaner is on fire. Flames and smoke and the thing still sucking. Holy Moly --- I thought.
  It would take only a few seconds for those flames to travel back up the tube and into the tank and blow the whole wagon, the garage and me sky high in a massive fireball.
  
  In a flash i grabbed the burning appliance, threw it outta the garage onto the lawn, pulled the tube out, grabbed the hose and put out the vacuum cleaner and a pool of flames on the concrete. Before promptly breathing one huge sigh of relief and taking my dumb arse to the petrol station to fill a petrol container. More about STIHL Chainsaw Giveaway

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