Health - Page 73
Whatever your age, whatever your fitness level, being healthy beats being a leper. And while it'd be great to live to 100, it'd be even better to be active and alert all the way through to touch down. So here we'll cover exercise, nutrition and mental health as well - strength conditioning and flexibility training for your frontal lobes.
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Create your reality pt.2
Following on from part 1, I suggested you do some exercises around looking at your thoughts creating your reality - and then changing them to see if your reality changes. This week I would like to take this subject a step further into our... More about Create your reality pt.2
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Create your reality
Following on from last week's article: Self Awareness, this week I would like to ask you a question: “Do you think your thoughts create your reality?” Write down your answer in a paragraph of words as to whether you do, or you do... More about Create your reality
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Cardio burning
Cardio for fat burning More about Cardio burning
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Cellsentials
Build Your Foundation for Health with USANA® CellSentials – A Premium Multi Vitamin and Mineral Product Nourish, protect, and renew the health of your cells so you can be at your best every day with the USANA CellSentials.... More about Cellsentials
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Questions answered from Concept 10 10
Custom designed equipment, delivered by specially trained staff and rounded off with a scientific concept – Concept 10 10 is raising a few eye brows so we’ve tracked down Mellissa – Anne Smit, Director of Concept 10 10 in New... More about Questions answered from Concept 10 10
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