Health - Page 7
Whatever your age, whatever your fitness level, being healthy beats being a leper. And while it'd be great to live to 100, it'd be even better to be active and alert all the way through to touch down. So here we'll cover exercise, nutrition and mental health as well - strength conditioning and flexibility training for your frontal lobes.
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Top 5 Chest Exercises that help you to develop muscle
Many men think that having wonderfully shaped chest muscles is something to be really proud about. This is their second priority muscle wise, right after arms. This is the very reason why several men hit the gym to take part in chest exercises that... More about Top 5 Chest Exercises that help you to develop muscle
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Shaving Etiquette
It’s unsightly, unforgiving and a problem that nearly all men face, but shaving rash can be avoided if you embrace your inner metro-sexual and get behind the growing trend that is men’s skincare. Many Kiwi guys tend to have a pretty... More about Shaving Etiquette
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The Things That Get in the Way of Doing
Many of us are familiar with the idea of loving our spouses, children, or parents unconditionally — and we might even try to practice that unconditional love, though imperfectly. But do we try to love ourselves unconditionally? Consider... More about The Things That Get in the Way of Doing
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10 Diet Changes To Make It 90% Better Instantly
Most individuals do not eat like they are supposed to. Out of those individuals 95% of them don’t realize that by making 10 simple changes to their eating lifestyle they can improve their diet by 90% along with improving their health and... More about 10 Diet Changes To Make It 90% Better Instantly
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Six Pack Quest: Lose Weight Or Burn Fat?
A lot of people don't seem to grasp the difference between losing weight and burning fat. Not understanding the difference between the two can be the difference between getting the body you want and actually getting less fit. Keep reading any... More about Six Pack Quest: Lose Weight Or Burn Fat?
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Goji: nature's wonder
There is a lot of talk about goji berries in the market today, which makes one wonder about what this so-called miracle fruit really is. The goji berries come from a vine-like plant that can sometimes reach 15-20 feet in height. This is commonly... More about Goji: nature's wonder
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31 Exercises You Can Do at Home
any people don't have time to consistently go to the gym and want to workout at home. But how many exercises can you do in your workouts at home with dumbbells? I have put together some training options you can do at home. The options... More about 31 Exercises You Can Do at Home
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How Long Do Drugs Stay In The Body?
Drug Test Detection Times refer to the "window" of detection for drugs of abuse. If a person is tested too soon or too long after use, drugs may not show up in human urine. Often someone will ask us, How long do drugs stay in the body? This short... More about How Long Do Drugs Stay In The Body?
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Interview: self-cured health guru Jason Shon Bennett
Jason Shon Bennett is a self-cured health researcher and expert on the power of foods and fasting, with a wealth of experience in these fields. He is a regular public and TV speaker throughout New Zealand and Australia, plus has spoken in South... More about Interview: self-cured health guru Jason Shon Bennett
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7 Simple Ways To Say "No"
Do you have difficulty saying “no”? Are you always trying to be nice to others at the expense of yourself?Well, you’re not alone. In the past, I was not good at saying “no”, because I didn’t want to hurt the other... More about 7 Simple Ways To Say "No"
Features
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Cocktails, Shots, & Drink Recipes Drink in style.
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Funny Jokes Updated daily for your twisted enjoyment...
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Daily Video Check out today's videos, they take up our broadband bandwidth but these Youtube clips are particularly worth it!
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Spring Break FIJI Celebrates 10 Year Anniversary What an incredible ride!
Endorsed Events
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SpringBreak FIJI Surrounded by nothing but tranquil water, SpringBreak Fiji brings together the best of everything
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The Fijian Cup The Pacific Touch Rugby festival (Fijian Cup and Kava Cup) is underway on November 2, 2017 and with support from Touch Fiji and...
- SPRING BREAK FIJI - YOUTUBE
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SPRING BREAK FIJI - TIK TOK
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