Discussing :: Win a copy of Buck Shelford's BUCK UP

Get Frank has a copy of Buck Up: The real bloke's guide to getting healthy and living longer, by Buck Shelford with Dr Grant Schofield. "This book is about health for men, but it’s also about fronting up – taking responsibility for yourself first. Living a good life, one filled with fun and achievement, includes being a role model." – Buck Shelford  To enter, simply comment below, then head along to Get Frank's interview with Buck, have a read, then leave a comment there to finalise your entry. Don't forget to check out next week's newsletter to see if you are a winner and claim your prize! read full article

#31

A good and timely read for the New Year.

#32

I really need to read this book..I need to look after myself better as I am approaching my 40's and now is the time to sort out my health!

#33

AWESOME .......

#34

Buck has always been a favourite of mine both on and off the field. I am so pleased he seems to have recovered from his illness and he is looking a lot healthier with a bit of weight back on. I would love to read his memoirs. BRING BACK BUCK

#35

cant wait to read it

#36

yes please

#37

I would love to read this!

#38

Would love this.

Latest discussions

Endorsed Events

  • SpringBreak FIJI SpringBreak FIJI

    Surrounded by nothing but tranquil water, SpringBreak Fiji brings together the best of everything

  • The Fijian Cup The Fijian Cup

    The Pacific Touch Rugby festival (Fijian Cup and Kava Cup) is underway on November 2, 2017 and with support from Touch Fiji and...

  • Rock Island VANUATU Rock Island VANUATU

    Rock Island is an all inclusive fully immersive travel experience which was brought into the music festival scene by The Rock and...

  • TourismHQ TourismHQ

    With seven years and growing under their belt; TourismHQ has established and continues to deliver on their extensive wealth of...

  • SPRING BREAK FIJI