Discussing :: Ways to Increase Metabolism

The most misunderstood part of any weight loss routine is how the body's metabolism is often the mnctions of the body or stored away as fat for future use. The thing to remember is that the body uses an outside energy source, calories from food, to create the energy the body needs eost crucial factor when it comes to losing excess weight. The human body needs energy to produce energy in order to function properly. This energy is taken in when we eat with the energy coming from calories contained in the food. This caloric energy is then metabolized by the body's cells and either burned through the daily fuveryday. During this process the body also... read full article

#1

Ways to Increase Metabolism

Harder to eat well during winter I think.

#2

Ways to Increase Metabolism

Damn i remember at one point in my life i had a good metabolism but now zero damn it lol. But that's good to know so now that's what i got to do and hopefully i can re start my metabolism.

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