Discussing :: You are what you eat


The body is a temple. I've been giving it hell. Starting to pay the price with ill health so starting to go more health conscious, would you believe it.


yup thats me


I eat salad, fish, fruit, I'd never ever touch KFC or Maccas..... To me it's so unappealing.... Yuck! Give me smoked salmon and avos any day... Yum, just wish they were as cheap as Maccas! Hubby is the opposite of me. Maybe it's a man thing.


100% agreed @nzbear (Y)

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Scary thought, but probably true. Who wants to be a vegetable anyway?


I agree - but it is hard to change wrong eating habits


I eat what I want and when I want it...Healthy foods and some junk also...might as well die happy...:)


I find it hard to avoid eating bad foods, I have bad eating habits a sweet tooth and I need to change that. Certainly before ALL my teeth fall out.


I try to eat healthily and encourage my children to do so as well. Unfortunately organic foods are so expensive that it's hard to buy them.We always get the fruit and veges that are in season and try to keep away from processed foods.


My father only eats fish and he looks good. I eat whatever i like because i know when i reach a certain age, i might cut down on some meat and eat more fish. But for now, i eat everything in moderation.


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