Discussing :: Yoga....Anyone.


Yoga is fantastic for relaxing! I have many friends who do it before bed to help them relax and sleep through the night.


I have never tried yoga due to the fact that im not very flexible but i know this teaches you how to stretch correctly and keep good posture


Not for me ..unless you have to find a way to unwind


Tried a yoga class in Ashburton for a while but being the only male felt to pervy and gave up,I reckon it helped the truck drivers back too. Like to try the hot room yoga but living back in Palmy Nth and would expect any classes here to be bloody expensive and also woman only


Yoga is amazing!


Not for me I have limited movement in my joints



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