Discussing :: Who Skips Breakfast?

#21

I recently read that you should have your first meal within 1 hour from when you woke up to start the metabolism up. So what I do is - I have a 2-egg omelette first thing in the morning with a cuppa, its quite filling and have some proteins to kick start the day. Then, between 2 - 3 hours after that, I have some raw oats and yogurt, the cheap and even healthier version than muesli, and surprisingly tasty! So, I don't skip breakfast - I have 2 of them!! Haha

#22

I always try to eat breakfast - muslie and weetbix, but I am terrible at being late and then I wont eat until dinner sometimes, my wife is always on my case

#23

I always use to hate breakfast but once becoming a personal training and working out its amazing what your body can do once its been fueled up with some breakfast !!!!

#24

I used to be a big breakfast skipper. Reading all about how the body needs something in the morning to get it going and work effectly made me change that idea pretty quickly though - didn't take long for me to be able to start performing better with a full tummy compared with an empty one. My fav breakfasts - fruit salad, porridge, pancakes, eggs on toast, protein shake - all depends on how quickly I have to get out the door!

#25

Always I never feel hungry when I wake. So usually just drink too much coffee until mid morning. And have a snack then.

#26

i used to always skip breaky, but if your trying to lose weight and get healthy its best to have a decent breaky and smaller dinner, well it worked for me anyways plus plenty of exercise lol.

#27

Cornflakes every day for me

#28

theres no way I'd skip breaky even if its 11am got to have my toast and coffee, or eggs on toast and weetbix. Lunch is then about 4pm then and a light tea at 7.30pm

#29

Depends whos buying..ill never skip breakfast ever again

#30

If I get up and go for a run or a ride I skip it then eat when I get back. Rather then having a heavy feeling in the gut when I,m moving

Latest discussions

Endorsed Events

  • SpringBreak FIJI SpringBreak FIJI

    Surrounded by nothing but tranquil water, SpringBreak Fiji brings together the best of everything

  • The Fijian Cup The Fijian Cup

    The Pacific Touch Rugby festival (Fijian Cup and Kava Cup) is underway on November 2, 2017 and with support from Touch Fiji and...

  • Rock Island VANUATU Rock Island VANUATU

    Rock Island is an all inclusive fully immersive travel experience which was brought into the music festival scene by The Rock and...

  • TourismHQ TourismHQ

    With seven years and growing under their belt; TourismHQ has established and continues to deliver on their extensive wealth of...

  • SPRING BREAK FIJI