Discussing :: What is your fitness goal?


To get very close to 70kg - much better moods when my weight is close to 70kg!


To have a more defined six pack & look fit and healthy. Boxfit helps me towards this goal!


recently I had a major knee replacement surgery and due to the fact my other leg is artificial i spent some down time and have put on weight that is effecting my recovery, so, cutting down on bread, potatoes, drinking more water and slowly feeling better about myself I find slowly I am shedding some of the weight, but, some hints from anyone too on something else that will help that does not involve too much heavy exercise as this is still not yet possible, would be of great appreciation........


To be healthy.


My fitness goal is to get ouit and about more with my kids, so we all make firness a fun part of life together, We have been swiiming in the sea each day after school and having evening walks, which is good on our very low budget!


My goal is to become more comfortable and flexible. It seems like everything is shortening my stride, range of motion and so on. And as a result to be able to start jogging again.


My fitness goal is to complete a triathlon, I have done a Duathlon and team triathlon and would love to complete it by myself.


30 pushups and 40 squats by Christmas


Currently weigh 99kg- aiming to get back to 90kg (hopefully 88kg) thru jogging cycling and general exercise in my basement room. The real effort will be in keeping it off !!!


To be fit, healthy, live a long life and eat well!

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