Discussing :: What is your fitness goal?


To control myself at Christmas and only eat small portions. Now that’s something l intend to achieve otherwise its too uncomfortable having to carry those extra Kg's around, especially going for a run.


Over the Christmas season I'm hoping to just maintain!! Then lose a few kilos in the new year. Its to hard to be 100% good but not going over board I should be able to have fun but maintain my weight if I get to the gym or walk etc.


I am early stages of healthy living! I am wanting to get my waist less than 100cm when measured around my belly button. I plan on exercising and trying to limit unhealthy foods over the xmas break! Currently at 106cm so a bit of work needed.


To be a healthy weight.


I dont want to lose weight spo much more gain fitness and be more healthy for the sake of my young grand children and to be able to run around after them with out losing breathe so quickly


I really want to resume my cardio training to lose weight and get in shape for beach season


to keep fit tone up and get and keep to a weight i am happy with


To keep up with the kids.


To gain some motivation and confidence. I'm a procrastinator big time.. Start with good intentions but can never seem to maintain. I do lift and do cardio by myself.. but gets boring.. Bit of tone would be good as Im fast approaching 40 and would like to be in my physical prime by then..


Fitness not fatness- the rest is up to you.


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