Discussing :: Tips to Remain Slim

#21

Have an active lifestyle - you don't have to be GI Joe, just walk 30mins every couple of days. It's a decent chance to talk with a mate or clear your head. Also - don't eat crap food all the time. Easier if you're not on the road all the time, and if you are, just try plan ahead more.

#22

Kombucha tea. Healthy food choices Regular excersize Pretty easy!!!! ;)

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