Discussing :: Running. Just can't do it.

#51

This is very interesting. I'm inspired to give it a try!

#52

I never was a runner. I used to follow my mum around on a bike as she hit the pavements. After recently having both her hips replaced I often wonder did running on a hard surface contribute to her hips giving way?

#53

I found running to be hard at first, the heavy breathing was a killer, I found that intermittent running then walking to catch my breath before setting off at a good pace again helped condition me and my lungs, Now i can jog along for a good distance without breaking a sweat, My cardio has improved considerably so that i am not taking a long time to regain my breath and normal heart rate..

#54

I run 4-5 times a week along with a few star jumps and other cardio exercises to finish it off, I enjoy running because it's good to stay fit and gives me plenty of "me time" plus cranking some music on the go definitely helps!

#55

Not a great runner myself - get too bored too quickly. Though it's nice to get it out of your system.

#56

COuld never get into running......but if I had to do it I would be a short distance runner. Its a sport that unless you enjoy running its not really worth it.......I can think of much more enjoyable things to do to keep fit (swimming/ play a sport ;ike rugby....or just do aerobics or zumba.

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