Discussing :: Rehydration - plain water or something more fancy?

#11

The more water you drink the better, if you don't like normal flat water! Try soda stream and just add bubbles! Don't need flavours!!!

#12

I don't like just natural water so I always add abit of fruit juice to it to give it a bit of flavour.

#13

Plain water is the best for you xx

#14

yup chill in fridge add a slice of lemon or lime yumah

#15

I remember times in Aussie when you've had a tough day and it's still forty degrees the beer was sensational. "Suck me dry and call me Dusty"!!!

#16

Always go for plain water over others.

#17

we are mostly made up of water so it is common sense to only put water in our bodies

#18

Plain filtered chilled water is best - maybe with just a little lemon juice.

#19

I've heard coconut water is quite good for hydration if you don't mind the taste, and you can never deny a good cold powerade :)

#20

Water is the only liquid that quenches my thirst.

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