Discussing :: Just don't get fat

#1

Just don't get fat

If you just don't get fat by eating healthy and exercising, obesity wouldn't be such a huge issue all around the world.

#2

Just image how many megawatts of power could be generated burning all that fat. Bags not collecting it.

#3

Unfortunately for many the time and effort required to keep the weight down is just too much- easier to grab a beer and watch the TV or play Resistance 3 on the PS3.....trying to find that evercise/sloth balance that works is one of lifes enduring ordeals.

#4

I disagree. If the entire world ate healthily and exercised, obesity would definitely not be such a problem. Of course there would still be obesity but it would be far less prevalent.

#5

Starve-run-starve-run-eat lettuce-run.....just get in to a routine and stick with it....oh- and no beer...or tequila (it leads to beer and other hard liquor)......and suffer like you have never suffered before.

#6

Its just cause people are lazy really like how at the gym people will circle the carpark to get a nice close park haha and you dont need to starve just eat less sugar and more natural foods


Haha, classic!

#7

Well I'm proud to say that I've cut sugar from my tea. In fact I've cut tea out as well because it tastes like dishwater without sugar...

#8

so thats a win win ??


Still making my mind up about that one. I think I might be compensating with chocolate...


Haha - yes, unfortunately cutting sugar from your tea is about 16 calories, and not actually enough to make one iota of difference. Esp if you have a square of chocolate instead, at about 25 cals...

The accuracy of my statistics depend on what kind of chocolate/size of squares... of course.


What I find slightly depressing is the amount of time spent on one of those stupid gym cycles to burn 10 calories. It took forever. Since then I don't worry about calories.


Well this is true. So when you look at the cals in a candy bar and think 'I can eat this, and then ride my bike for an hour and a half to make up for it'... one often just doesn't eat the candy bar. Or only eats half. Or eats half and then procrastinates for ages, agonizing about how exceptionally good the rest of the bar will taste, and then eats it anyway. But think of all those cals you burned off thinking about it!! THe brain burns 20% of the bodies cals, thinking is good for your waist line.

#9

I agree but some people are just so lazy they don't make an effort to eat healthily or exercise. They would rather buy Fish & Chips or McDonalds than to cook something decent at home. Anyway I'm happy I won't have any obesity related illnesses in the future.

#10

Ab circle pro 2.0 will solve all your weight problems plus give you Abs haha (NOT), agree with Peter people are too lazy until worse comes to worst, then people actually start caring i know of an obese teacher of mine back at school, was at least 200kgs now more like 90 kgs, If the Doctors dont scare you skinny then no one will LOL :D good luck

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