Discussing :: How late should you eat in an evening?


My rule is never past 6 o'clock. It gives the body time to digest before going to bed!


depends on your metabolism really. I eat late often but I'm lucky that it doesn't effect me


I'm a hungry monster all the time so its never too late for me


Never after 7.....and ideally at 5.30!


Depends how late I get home from work. I usually have dinner around 7pm so that would be the last meal of the night.

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