Discussing :: Cold comfort - is it possible to prevent a winter cold?

#21

I've heard exercise, echinacea + vitamin C and your fruit and veg can help boost your immune system, too bad once you get man flu, that's it, game over haha.

#22

Oh..one of the things I dread about winter. Maybe if you're lucky, yes, you may not get sick. A hot beverage all the time to keep you warm. Socks to warm your feet. A bonnet for your head. A good jacket. Stay indoors all the time. And if you feel you are about to get sick, have a good massage and lots of sleep.

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