Discussing :: Cardio apps 4 fitness & health

#1

Cardio apps 4 fitness & health

These modern gadgets make health and fitness a whole lot easier I always look at it like a business taking note of the incomings and outgoings & figuring out what the expenditure is or ,was it that doughnut!! Always use healthy fats and wake those sleeping muscles up with stretchy type exercises let yr muscles know they still exist. I would luv to be able to excercise with my smartphone cardio application um only if I had one!!! so fingers crossed and good luck 2 all!!!

#2

ah now here is an honest topic start! haha i have a tabata trainer on my phone which is pretty handy i must admit who would have thought 4 min of exercise could be so hard!


...lol good on her I say at least she is posting something, some names on the comp winners you never see in here....probably because they get the newsletter that they delete from their inbox.....lol

#3

Well, I haven't been using a smart phone but have to give Map My Run a shout out. That website has helped me carve off a few pounds in the last few months just by watching my eating. Anybody else have some good aps/websites and what do they do?

#4

At least you all have smartphones!


....my thought exactly...:(

#5

Cool, I've never heard of them must look them up, anything to make excerise easier?!!.

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