Discussing :: Healthy, Eating.


If you want to keep Dementia away, cut out your sugar intake


It is a difficult time of year to eat healthy with greater alcohol consumption.


This is the perfect time of year to start. All the delicious salad ingredients, meats and fruits that are out at this time! Yum!


With Christmas around the corner it's going to be difficult... Cutting back on cheap sausages and focusing on good BBQ cuts of meat is probably better. Let's not spoil the fun ;)


Try being a diabetic. Healthy eating is a prerequisite. I love good food. Can not understand why people want to stuff themselves full of that processed take away crap. It makes you feel like shit and is no good for you. A chap I know has recently cleaned up his act and started eating healthy. Its been two weeks now and he hasnt felt to good. i have assured hiw that he will feel great soon!! Shows what crap food can do to your system. He was so used to eating rubbish that the good food made him feel sick!! Go figure.


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