Have you ever really wanted to do something, but you just weren’t motivated enough to do it?

This is always my number one reason for not taking action, as I’m sure it’s probably yours too. If you’re not motivated, you just don’t have the energy or the drive to do what you need to do, right? Simple enough.

But here’s three of the biggest problems with relying on being highly motivated all the time:

   1. Maybe you don’t really care about what you’re doing. Maybe it doesn’t really matter and you’re trying to force yourself to do something you don’t want to do. In this case, your lack of motivation is your subconscious telling you “this is not important” or “this does not align with my values.”
   2. Energy comes in waves. And just as each wave has a crest, it also has a trough. Sometimes your level of motivation will be like a rushing tsunami. At other times, it will be a steady flow. These are natural rhythms and following these rhythms are important, because if you don’t, you will burn out.
   3. Sometimes you won’t be excited before you take action, but you will feed good after you’re done. Take exercise for example. A lot of people dread or loathe working up a sweat. They are not motivated beforehand, at least not enough for them to break through the mental resistance to the work that will be done. But, they feel awesome when they’ve finished exercising. Therefore, sometimes you can’t rely on being highly motivated before, sometimes you have to rely on being motivated after.

Does that mean that motivation is unimportant? No, it’s still important and it does play a role. But too often, it’s easy to get caught up in relying on being totally psyched about something before you do it.

You will not always be totally psyched.

And that’s okay. Does water get anxious when it reaches a depression in the earth? No, it is completely content in its state of acquiescence. When it reaches a hill it does not worry that it now has to travel faster and pick up its pace. It simply flows down the hill.