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Mental Health - Page 7
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A Powerful Three-Step Algorithm for Happiness
Today I’m going to share a really simple secret that can make your day instantly better. If you’re feeling down, it can make you happier, all day long. It’s something I’ve been trying myself, with great results. It’s... More about A Powerful Three-Step Algorithm for Happiness
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Empty-Handed, Full-Hearted
We often load ourselves up when we travel, because we want to be prepared for various situations. This burden of being prepared leaves us with our arms full, unable to receive whatever is there when we arrive. It leaves us tired from carrying, so... More about Empty-Handed, Full-Hearted
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A Survival Guide for Beating Information Addiction
Are you suffering from information addiction? It’s a growing problem as people spend more and more of their time online — and while online tools are amazing, being addicted to checking them can steal most of your day. You know... More about A Survival Guide for Beating Information Addiction
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How to Build the Muscle of Change
When you try to make a change in your life, create a new habit, set a resolution … are you usually good at it, or does the change fail after 2-3 weeks? Some people are better at it than others because they’ve learned some simple... More about How to Build the Muscle of Change
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An Autodidact’s Schedule
While I’m not as big on goals as I used to be, I do get excited about learning new things. A single blog post I read about making bread is enough to set me off into hours of research about bread-making techniques, a week of experiments in... More about An Autodidact’s Schedule
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My Four Commandments
Gretchen Rubin of the excellent blog The Happiness Project recently did a post with tips for writing your own personal commandments, and it got me wondering: what are my personal commandments? I’ve always enjoyed Gretchen’s Twelve... More about My Four Commandments
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The Pause Upon Which All Else Relies
There is one little habit I’ve learned that has changed everything else in my life. The pause. When we fail, it’s because we act on urges without thinking, without realizing it. We have the urge to eat junk, and we do it. We have the ... More about The Pause Upon Which All Else Relies
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How to Let Go and Forgive
We’ve all been hurt by another person at some time or another — we were treated badly, trust was broken, hearts were hurt. And while this pain is normal, sometimes that pain lingers for too long. We relive the pain over and over, and... More about How to Let Go and Forgive
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Creating Silence from Chaos
We are often afraid of silence, because its emptiness feels idle, boring, unproductive, and scary. And so we fill our lives with chaos, noise, clutter. But silence can be lovely, and therapeutic, and powerful. It can be the remedy for our stress... More about Creating Silence from Chaos
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Cheap but great dates
Great question — I particularly love it because it’s something that I’ve become good at myself over the years. Yes, I’m a cheapskate, but I’m also a bit of a romantic. So I’ve had to get creative in order to ... More about Cheap but great dates
Features
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Cocktails, Shots, & Drink Recipes Drink in style.
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Funny Jokes Updated daily for your twisted enjoyment...
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Daily Video Check out today's videos, they take up our broadband bandwidth but these Youtube clips are particularly worth it!
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NZ Daily Deal Aggregator Save time - saving money. The best daily deals from around New Zealand pulled together onto one page & updated every 10 minutes.
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Best Sex Positions Spice up your love life with Get Frank's list of best sex positions to wake the neighbours!
Competitions
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Win tickets to see FAST & FURIOUS 6 Get Frank has 3x double passes to FAST & FURIOUS 6 to give away
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Win one of four Beck’s art label 12-packs TURNING BEER INTO ART SINCE 1874
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Win A Day on Gibbs Farm Get Frank has one prize of two tickets to A Day on Gibbs Farm.
Endorsed Events
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Midori SpringBreak FIJI,3rd – 16th - 21st August 2013 Situated in a tranquil Marine Sanctuary in the beautiful Mamanuca Islands Midori SpringBreakFIJI
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Islay Whisky Past Present & Future Islay Whisky Past Present & Future - Whisky Tasting (R 18)
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PASSION PIT to play Powerstation July 25th Irresistible American dance poppers, Passion Pit announce their eagerly awaited return to our shores to perform at the...
