Health
Whatever your age, whatever your fitness level, being healthy beats being a leper. And while it'd be great to live to 100, it'd be even better to be active and alert all the way through to touch down. So here we'll cover exercise, nutrition and mental health as well - strength conditioning and flexibility training for your frontal lobes.
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How important is breakfast?
Not many people realize it but eating breakfast is the secret to staying healthy. No matter how busy you are, it’s important to fuel your body so that you can have energy throughout the day. Eating a good breakfast sets the... More about How important is breakfast?
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Avoiding hangovers
We've all been there. Those times in our lives when we swear that alcohol will never again touch our lips. These instances usually happen in the early mornings, with the cracks from the bathroom linoleum digging into our knees and our... More about Avoiding hangovers
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Vibration training
No, it's not aimed at amorous women with an excess of leisure time. The latest buzz among fitness geeks is a state-of-the-art exercise technique that involves working out on a vibrating platform – the rapidly oscillating footplate of a Power Plate... More about Vibration training
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A brief guide to life
‘A few strong instincts and a few plain rules suffice us.’ ~Ralph Waldo Emerson More about A brief guide to life
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Using Intermittent Fasting as a Simple Method for Permanent Weight Loss
If you've been looking for a way to lose and keep weight off permanently, then you would do well to consider using intermittent fasting as a method of reducing your caloric intake to aid you in your weight loss quest. More about Using Intermittent Fasting as a Simple Method for Permanent Weight Loss
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Skincare tips
Some of us might think that skin-care routines are for ladies. But if you are into business like me, fetching million dollar deals are worth the time spent doing your own facial cleansing and routine checkup. Don’t ever forget that your... More about Skincare tips
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Fat burning exercise
Our bodies have evolved in a world where there was usually a shortage of food, so we have developed a tremendously efficient system for converting the extra food we eat into body fat. More about Fat burning exercise
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The Wastefulness of Decluttering; or How to Make Less Count for More
It is preoccupation with possession, more than anything else, that prevents men from living freely and nobly.’ ~Bertrand Russell More about The Wastefulness of Decluttering; or How to Make Less Count for More
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Headaches and Dehydration
A relatively unknown fact about headaches, even chronic and severe headaches, is they are often either caused or exacerbated by dehydration. There are certainly other causes of headaches, some of which require specific treatment, but even when there is a clear... More about Headaches and Dehydration
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Shaving Etiquette
It’s unsightly, unforgiving and a problem that nearly all men face, but shaving rash can be avoided if you embrace your inner metro-sexual and get behind the growing trend that is men’s skincare. More about Shaving Etiquette
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Primo Video Interview - P Money
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Funny Jokes
Updated daily for your twisted enjoyment...
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Cocktails, Shots, & Drink Recipes
Drink in style.
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Hot Girls - Global Edition
Only the finest, sourced from around the globe.
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WIN THE SPEIGHT'S SUMMIT LEGENDARY GUYS DAY OUT
Living it large with five of your friends.
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Win tickets to see Animal Kingdom!
Armed robber Pope Cody is in hiding, on the run from a gang of renegade detectives who want him dead.
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You could be going to the VNZMA’s Finalist Showcase!
For the first time in 46 years, the Vodafone New Zealand Music Awards (VNZMAs) is hitting the road, bringing the magic of this major music event to the regions.
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Win a double pass to The Shiverdown Music Festival!
The team at Shiverdown are here to quench your thirst for soul and groove! Shiverdown will present the cream of the New Zealand music industry; giving our community and anyone who wishes to join us the chance to immerse themselves into the soulful tones of Aotearoa’s finest; The Downtown Special Crew, DJ Staylo, Knights of the DUB Table, Ddub, Rhombus in Dub, Katchafire and The Black Seeds.
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Win a Sony Tune Tray and E Series Walkman!
GetFrank and Sony have got together to help you tackle the hassles of using digital media in your car! Developed to match the growing tendency for the digital listening style.
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Oliver Driver Returns To Nothing With Solo Theatre
Silo Theatre presentsTHOM PAIN (BASED ON NOTHING)Written by Will Eno. Directed by Peter Elliott
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Kermadec Hooked On Fashion For September
Kermadec, fashionably situated in Auckland’s Viaduct and proud to be official Partner of New Zealand Fashion Week, won’t fail to impress this September with their Month Of Fashion, jam packed with parties, designer cocktail and high fashion prizes.
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World Press Photo Exhibition
The year’s most confronting and compelling press photos from around the globe will be shown in Auckland from August 13th as part of the World Press Photo Exhibition 2010.
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Shiverdown
The team at Shiverdown are here to quench your thirst for soul and groove! Shiverdown will kick off on the 23rd of October 2010 at Mystery Creek Events Centre in Hamilton.
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CreativeTech – All Things Apple
The new byte-sized technology event September 2010 Apple users and fans, here’s an event just for you.
